Free PDF Living a Healthy Life with Chronic Pain
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Living a Healthy Life with Chronic Pain
Free PDF Living a Healthy Life with Chronic Pain
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About the Author
Sandra LeFort, MN, PhD, is professor emeritus at Memorial University in Newfoundland, Canada where she teaches and continues to do research in pain. Lisa Webster, RN, is the clinical manager of Pain Management Centre at Hamilton General Hospital. Kate Lorig, DrPH, is director and professor emeritus at Stanford University School of Medicine’s Patient Education Research Center. Halsted Holman, MD, is professor emeritus at Stanford University School of Medicine. David Sobel, MD, MPH, was director of patient education and health promotion, The Permanente Medical Group, Northern California. Diana Laurent, MPH, is a chronic disease health educator at Stanford Patient Education Research Center. Virginia González, MPH, is a chronic disease health educator and consultant to Stanford Patient Education Research Center. Marian Minor, PT, PhD, is professor emerita at the University of Missouri, Department of Physical Therapy.
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Product details
Paperback: 340 pages
Publisher: Bull Publishing Company; 1 edition (May 1, 2015)
Language: English
ISBN-10: 9781936693771
ISBN-13: 978-1936693771
ASIN: 1936693771
Product Dimensions:
8.5 x 0.8 x 11 inches
Shipping Weight: 1.8 pounds (View shipping rates and policies)
Average Customer Review:
4.6 out of 5 stars
8 customer reviews
Amazon Best Sellers Rank:
#177,125 in Books (See Top 100 in Books)
This book is used in chronic pain clinics in NZ and USA. It us invaluabe for anyone suffering from long term pain. For greater benefit use in conjunction with clinic/group situation. It is then a great reference book to maintain the benefits you have gained.
Great condition for a used book. Content very meaningful and helpful. Don't let pain control your love life. Learn to self manage; discover you are not alone with depression and despair.
This book is particularly comprehensive for the overall experience of living with some chronically deficient life by dealing in most areas of movements, nutrition, and supplements, as including a disc for daily ten-minutes stretching.
This is an excellent book for a person in chronic pain. It has fought be a lot of different things about my life with chronic pain. I be even showed my pain management and family doctors.
This book helps me by explaining alot so i can understand it, i thank my pt dr for recommending this book to me for part of my healing process so thank you.
This is a wonderful resource for anyone who lives with or loves someone who lives with Chronic pain!
Some awesome tips on how o live a healthier life
Living a Healthy Life with Chronic Pain is a resource book to accompany the 6 week, 2.5 hour/week structured, agenda timed, manualized class for self management of Chronic Pain, including how to talk about difficult topics with family physician and friends. The Stanford designed suite of classes began in the 1980s, have published research evidence base for medical best practices: Living a Healthy Life with Chronic Conditions, . . . with Diabetes, . . . with Chronic Pain. Given in multiple languages worldwide by 2 trained facilitators who are monitored for fidelity by Stanford Master Trainers for each class. The classes are manualized (speeches are printed for facilitators, timed, with fixed agenda for each 2.5 hour class ensuring that each class is replicable no matter where it is given).The Moving Easy Program MEP CD is included with the book, a Tai Chi like gentle movement sequence, taught in the class, for use at home.Healing & the Mind (Programs 1-5) Bill Moyers PBS video 5 episodes, Tai Chi meditation, MBSR mindfulness based stress reduction for Chronic Pain Jon Kabat Zinn, metastatic breast cancer David Spiegel MD, Commonweal Rachel Remen MD author of Kitchen Table Wisdom: Stories that Heal, 10th Anniversary Edition.Class members learn from one another while avoiding cryptomnesia (adoption of others' symptoms) in a formal setting. Classes are endorsed by the State of Oregon and offered through Senior Services, hospitals, disability services, insurance companies for OHP Oregon Health Plan and RVCOG Rogue Valley Council of Governments.5 * excellent resource to accompany the 6 week classes. Students are welcome to re-attend classes for reminder boosters to self nurture :-)
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